… The three primary techniques of Medical Qigong therapy include the following. a)    Purging to remove stagnant or pathogenic Qi, b)   Tonifying to strengthen the body’s internal organs and systems, and c)    Regulating to balance the body’s internal energy. How does our energy become stagnant? Strong emotions, in the form of toxic energy, become trapped within the body’s tissues when we hold back or do not integrate our feelings. These unprocessed emotions block the natural flow of Qi, thus crea …